The Must-Train Muscle 💪🏾
Good morning/afternoon/evening to you. I hope you are enjoying the holiday season, taking out time to rest and refocusing yourself for the year ahead and beyond. It's been a while (again😭) but I'm back and promise to keep coming back too😂 but before we move on, I would like to say Merry Christmas and I wish you a happy new year in advance. If you know me personally, you know that I used to be and believe it or not, still am a fitness enthusiast (to put it mildly😂) so God uses fitness-related things to speak to me sometimes and when He does, He knows I can relate and am always interested in the application. Having said all that, I want to tell you about what I found to be one of the most important muscles to train. It really is lacking in a lot of people. Many men have skipped this training day much like the dreaded LEG DAY (which I love😉😉). The muscle I am talking about is drum roll SELF CONTROL!!!!!!! My friend, I can promise you that you will NEVER be all that you can